{"id":16142,"date":"2020-03-25T18:50:24","date_gmt":"2020-03-25T17:50:24","guid":{"rendered":"http:\/\/influenceimmo.com\/?p=16142"},"modified":"2025-08-19T20:11:26","modified_gmt":"2025-08-19T18:11:26","slug":"24-choses-a-ne-plus-acheter-et-les-faire-nous-meme","status":"publish","type":"post","link":"https:\/\/influenceimmo.com\/?p=16142","title":{"rendered":"Arr\u00eatez d&#8217;acheter ces 24 choses et faites-les vous-m\u00eame"},"content":{"rendered":"<figure id=\"attachment_86209\" aria-describedby=\"caption-attachment-86209\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86209\" src=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/24-objets-du-quotidien-a-ne-plus-acheter\u2026-et-a-recreer-soi-meme-avec-style.png\" alt=\"\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/24-objets-du-quotidien-a-ne-plus-acheter\u2026-et-a-recreer-soi-meme-avec-style.png 1000w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/24-objets-du-quotidien-a-ne-plus-acheter\u2026-et-a-recreer-soi-meme-avec-style-200x300.png 200w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/24-objets-du-quotidien-a-ne-plus-acheter\u2026-et-a-recreer-soi-meme-avec-style-683x1024.png 683w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/24-objets-du-quotidien-a-ne-plus-acheter\u2026-et-a-recreer-soi-meme-avec-style-768x1152.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-86209\" class=\"wp-caption-text\">24 objets du quotidien \u00e0 ne plus acheter\u2026 et \u00e0 (re)cr\u00e9er soi-m\u00eame avec style<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\" data-start=\"371\" data-end=\"841\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><em><strong>Dans nos vies acc\u00e9l\u00e9r\u00e9es, l\u2019achat peut sembler plus simple que la cr\u00e9ation. Et pourtant, de nombreuses choses que nous utilisons chaque jour peuvent \u00eatre fabriqu\u00e9es rapidement, \u00e0 moindre co\u00fbt, tout en apportant une satisfaction unique. <\/strong><\/em><\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"371\" data-end=\"841\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><em><strong>Voici 24 id\u00e9es inspirantes pour arr\u00eater d\u2019acheter \u2014 et commencer \u00e0 faire soi-m\u00eame : des recettes maison aux accessoires utiles, en passant par des solutions d\u00e9co ou bien-\u00eatre. Plus \u00e9conomique, plus personnel, et souvent plus joli.<\/strong><\/em><\/span><\/p>\n<h2 data-start=\"248\" data-end=\"328\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong data-start=\"248\" data-end=\"328\">24 objets du quotidien \u00e0 ne plus acheter\u2026 et \u00e0 (re)cr\u00e9er soi-m\u00eame avec style<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Avec des vies aussi occup\u00e9es, il semble souvent plus facile d\u2019acheter les choses dont nous avons besoin plut\u00f4t que de les faire nous-m\u00eames.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Mais certaines des choses que vous utilisez ou consommez r\u00e9guli\u00e8rement peuvent \u00eatre faites \u00e0 partir de z\u00e9ro relativement rapidement \u2014 et pour une fraction du co\u00fbt des versions achet\u00e9es en magasin.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Voici les meilleures choses que vous devriez cesser d\u2019acheter parce que vous pouvez les faire vous-m\u00eame \u2014 sans un gros engagement de temps \u2014 pour beaucoup moins.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><\/h2>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>1.Pain<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - under_first_paragraph 2102 - under_first_paragraph --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2102\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"9694203991\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - under_first_paragraph 2102 - under_first_paragraph --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16166\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/01-bread-Africa-Studio-shutterstock_657354148-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/01-bread-Africa-Studio-shutterstock_657354148-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/01-bread-Africa-Studio-shutterstock_657354148-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/01-bread-Africa-Studio-shutterstock_657354148-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Si le pain est un aliment de base dans votre maison, vous pouvez r\u00e9duire consid\u00e9rablement le co\u00fbt en faisant le v\u00f4tre.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Ces derniers temps, nous cuisinons plus alors pourquoi ne pas faire notre propre pain pour \u00e9conomiser plus d\u2019argent et ne plus acheter la baguette \u00e0 1,20\u00a0\u20ac.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Je n\u2019ai pas de machine \u00e0 pain mais il me faut seulement de la farine et des graines de levure boulang\u00e8re pour avoir mon pain chaud tous les jours.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>2.Vinaigrette<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16165\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/03-salad-dressing-Elena-Veselova-shutterstock_566055073-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/03-salad-dressing-Elena-Veselova-shutterstock_566055073-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/03-salad-dressing-Elena-Veselova-shutterstock_566055073-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/03-salad-dressing-Elena-Veselova-shutterstock_566055073-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Plut\u00f4t que d\u2019acheter des bouteilles de vinaigrette. Vous pouvez probablement faire une vinaigrette pour presque rien avec des ingr\u00e9dients que vous avez d\u00e9j\u00e0 sous la main.\u00a0Vous pouvez combiner l\u2019huile d\u2019olive, le vinaigre et les \u00e9pices pour avoir une bonne vinaigrette \u00e9pic\u00e9e.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Recherchez en ligne pour trouver une recette en utilisant les ingr\u00e9dients que vous avez d\u00e9j\u00e0 \u00e0 la maison.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Non seulement cela co\u00fbtera moins cher, mais ce sera souvent beaucoup plus sain.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>3.Nettoyants m\u00e9nagers<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - under_second_paragraph 2109 - under_second_paragraph --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2109\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-6t+ed+2i-1n-4w\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"9158021524\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - under_second_paragraph 2109 - under_second_paragraph --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16164\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/04-vinegar-ThamKC-shutterstock_309046337-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/04-vinegar-ThamKC-shutterstock_309046337-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/04-vinegar-ThamKC-shutterstock_309046337-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/04-vinegar-ThamKC-shutterstock_309046337-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Plut\u00f4t que d\u2019acheter des nettoyants m\u00e9nagers co\u00fbteux bio ou classiques, il est hyper simple de fabriquer des produits m\u00e9nagers naturels \u00e0 base d\u2019eau et de vinaigre blanc.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Cette solution fonctionne pour tout nettoyer, des toilettes au comptoir de la cuisine et, encore une fois, me co\u00fbte quelques euros.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Faire ce nettoyant m\u00e9nager bricolage vous fait \u00e9conomiser de l\u2019argent et c\u2019est une solution de nettoyage \u00e9cologique.\u00a0 C\u2019est id\u00e9al pour ceux qui ont des enfants \u00e0 maison et\/ou une fosse septique, ne pas avoir de produits chimiques est une priorit\u00e9 pour notre famille.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>4.Lessive<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16163\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/05-detergent-lo-shutterstock_100799938-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/05-detergent-lo-shutterstock_100799938-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/05-detergent-lo-shutterstock_100799938-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/05-detergent-lo-shutterstock_100799938-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Pour faire votre propre d\u00e9tergent, m\u00e9langez une tasse de Borax, une tasse de lessive de soude \u2014 et 1\/2 tasse d\u2019un produit de nettoyage \u00e0 l\u2019oxyg\u00e8ne. Vous n\u2019avez besoin que d\u2019une cuill\u00e8re \u00e0 soupe du m\u00e9lange par brass\u00e9e de linge.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"5\">\n<li>\n<h2><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong> Produit lave-vaisselle<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16162\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/06-dishwasher-Yunava1-shutterstock_532799716-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/06-dishwasher-Yunava1-shutterstock_532799716-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/06-dishwasher-Yunava1-shutterstock_532799716-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/06-dishwasher-Yunava1-shutterstock_532799716-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Nous allons utiliser les m\u00eames produits que pour faire la lessive en combinant\u00a0: une bo\u00eete de Borax, une bo\u00eete de bicarbonate de soude, trois tasses de gris sel et 24 paquets de m\u00e9lange de limonade non sucr\u00e9 dans un r\u00e9cipient herm\u00e9tique.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Il vous faut juste une cuill\u00e8re \u00e0 caf\u00e9 du m\u00e9lange par brass\u00e9e.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>6.Serviettes en tissu \u00e0 la place du papier<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16161\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/08-Napkins-5-second-Studio-shutterstock_298831148-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/08-Napkins-5-second-Studio-shutterstock_298831148-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/08-Napkins-5-second-Studio-shutterstock_298831148-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/08-Napkins-5-second-Studio-shutterstock_298831148-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">M\u00eame si vous achetez du sopalin avec des coupons, vous payez toujours plus que ce que vous devez pour ce produit jetable.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous d\u00e9penserez beaucoup moins en utilisant des torchons lavables plut\u00f4t que des serviettes en papier.\u00a0 En moyenne, vous allez \u00e9conomiser plus de 50\u00a0\u20ac par mois en optant pour des torchons r\u00e9utilisables.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>7.Les p\u00e2tisseries<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Sui vous aimez le sucre comme mon fr\u00e8re, il est temps de faire vos propres cr\u00e9ations avec vos enfants. En g\u00e9n\u00e9ral, nous payons de 100\u00a0% \u00e0 300\u00a0% de plus pour les g\u00e2teaux, les cupcakes et les cookies que si vous les faites vous-m\u00eame.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Les cookies, par exemple, sont des bricolages faciles si vous avez des ingr\u00e9dients de base tels que la farine, le sucre et les \u0153ufs.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>8.Salades d\u2019accompagnement<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16159\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/10-Tuna-salad-eugena-klykova-shutterstock_121326874-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/10-Tuna-salad-eugena-klykova-shutterstock_121326874-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/10-Tuna-salad-eugena-klykova-shutterstock_121326874-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/10-Tuna-salad-eugena-klykova-shutterstock_121326874-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Il est facile de faire vos propres salades compos\u00e9es avec des restes \u00e0 la place de les acheter.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous allez payer g\u00e9n\u00e9ralement entre 40\u00a0% et 60\u00a0% de plus pour les plats pr\u00e9par\u00e9s.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Les salades d\u2019accompagnement comme la salade de pommes de terre, la salade de macaroni ou m\u00eame la salade de thon sont si faciles \u00e0 faire \u00e0 la maison.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">En plus d\u2019\u00e9conomiser de l\u2019argent, vous savez ce que vous mangez et vous limitez les apports inutiles dans la salade.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>9.Le d\u00e9jeuner<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16158\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/12-lunch-Oleksandra-Naumenko-shutterstock_692456608-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/12-lunch-Oleksandra-Naumenko-shutterstock_692456608-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/12-lunch-Oleksandra-Naumenko-shutterstock_692456608-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/12-lunch-Oleksandra-Naumenko-shutterstock_692456608-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Si vous travaillez dans un bureau, vous devriez arr\u00eater de br\u00fbler sans r\u00e9fl\u00e9chir votre salaire en sortant tous les jours pour d\u00e9jeuner.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">La plupart des gens savent que les repas au restaurant peuvent souvent \u00eatre chers, mais les travailleurs ne peuvent pas simplement sauter le d\u00e9jeuner.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Pourtant, combien de personnes r\u00e9alisent la diff\u00e9rence de co\u00fbt entre un repas au restaurant \u00e0 un prix raisonnable et un d\u00e9jeuner fait maison.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"10\">\n<li>\n<h2><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong> Costumes d\u2019Halloween<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16157\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/kids-marvel-costumes-steven-libralon-570406-unsplash-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/kids-marvel-costumes-steven-libralon-570406-unsplash-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/kids-marvel-costumes-steven-libralon-570406-unsplash-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/kids-marvel-costumes-steven-libralon-570406-unsplash-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Plut\u00f4t que de d\u00e9bourser 30\u00a0\u20ac ou plus sur un costume d\u2019Halloween, vous pouvez faire le v\u00f4tre pour avec des chutes de tissus.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Utilisez des v\u00eatements et des fournitures que vous avez \u00e0 la maison, ou rendez-vous dans un d\u00e9p\u00f4t de v\u00eatements d\u2019occasion pour rechercher des pi\u00e8ces cl\u00e9s et des accessoires peu co\u00fbteux qui compl\u00e8teront votre look \u2014 comme un chapeau de sorci\u00e8re, une baguette de princesse ou une perruque de clown.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous pouvez m\u00eame faire des costumes d\u2019Halloween DIY pour les enfants pour moins de 10\u00a0\u20ac avec un peu de cr\u00e9ativit\u00e9.\u00a0Si vous avez un pistolet \u00e0 colle, vous n\u2019aurez probablement m\u00eame pas besoin de coudre des magnifiques costumes.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>11.Cartes de v\u0153ux<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16156\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/person-making-crafts-iStock-891296154-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/person-making-crafts-iStock-891296154-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/person-making-crafts-iStock-891296154-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/person-making-crafts-iStock-891296154-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Avant de d\u00e9penser 5\u00a0\u20ac pour une carte de v\u0153ux achet\u00e9e en magasin, pensez \u00e0 regarder internet pour suivre des tutos en ligne pour cr\u00e9er la v\u00f4tre.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous pouvez imprimer des photos \u00e0 joindre aux cartes et les personnaliser.\u00a0Ou, si vous avez des enfants, demandez-leur de dessiner une image mignonne pour la rendre tr\u00e8s sp\u00e9ciale.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>12.Centres de table<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16155\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/15-pumpkin-centerpiece-Tinatin-shutterstock_506576380-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/15-pumpkin-centerpiece-Tinatin-shutterstock_506576380-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/15-pumpkin-centerpiece-Tinatin-shutterstock_506576380-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/15-pumpkin-centerpiece-Tinatin-shutterstock_506576380-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Il en co\u00fbtera environ 35\u00a0\u20ac pour acheter une pi\u00e8ce ma\u00eetresse chez un fleuriste, mais vous pouvez en faire vous-m\u00eame pour une fraction du co\u00fbt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Pour cr\u00e9er une pi\u00e8ce ma\u00eetresse d\u2019automne, coupez un trou dans le haut d\u2019une citrouille et nettoyez les graines et la pulpe.\u00a0Placez un pot dans la citrouille et remplissez-le de feuillage d\u2019automne et de fleurs sauvages.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>13.D\u00e9sherbant<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16154\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/16-weed-killer-stephen-rudolph-shutterstock_51877708-Edit-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/16-weed-killer-stephen-rudolph-shutterstock_51877708-Edit-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/16-weed-killer-stephen-rudolph-shutterstock_51877708-Edit-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/16-weed-killer-stephen-rudolph-shutterstock_51877708-Edit-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Au lieu de d\u00e9penser de l\u2019argent sur des produits chimiques agressifs pour tuer les mauvaises herbes dans votre jardin, vous pouvez faire votre propre solution de d\u00e9sherbant pour beaucoup moins d\u2019argent.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Le projet de maison facile n\u00e9cessite de m\u00e9langer des parties \u00e9gales de vinaigre et d\u2019eau.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Ensuite, ajoutez 4 \u00e0 6 gouttes de savon \u00e0 vaisselle par litre d\u2019eau et de m\u00e9lange de vinaigre pour avoir un d\u00e9sherbant naturel.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Mettez la solution dans un flacon pulv\u00e9risateur ou un pulv\u00e9risateur de jardin pour cibler les mauvaises herbes que vous souhaitez tuer.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>14.Compost maison<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16153\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/17-Compost-Marina-Lohrbach-shutterstock_160161059-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/17-Compost-Marina-Lohrbach-shutterstock_160161059-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/17-Compost-Marina-Lohrbach-shutterstock_160161059-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/17-Compost-Marina-Lohrbach-shutterstock_160161059-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous n\u2019avez pas \u00e0 d\u00e9penser beaucoup pour acheter des engrais co\u00fbteux.\u00a0Vous pouvez aider votre jardin \u00e0 grandir avec du compost fait maison en associant des restes de cuisine et de jardin.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Le fait de d\u00e9tourner les restes de nourriture dans un bac \u00e0 compost peut aider \u00e0 r\u00e9duire la quantit\u00e9 de d\u00e9chets que vous jetterez, et vous aurez un bon compost avec de la pelouse.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>15.Gommage pour le corps<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16152\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-using-bath-scrub-iStock-903413336-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-using-bath-scrub-iStock-903413336-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-using-bath-scrub-iStock-903413336-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-using-bath-scrub-iStock-903413336-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Les gommages corporels achet\u00e9s en magasin sont non seulement chers, mais ils peuvent \u00e9galement \u00eatre remplis de produits chimiques nocifs.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Les gommages pour le corps se vendent de 6\u00a0\u20ac \u00e0 35\u00a0\u20ac le port voire plus, mais vous pouvez faire votre propre \u00e0 partir de choses que vous avez probablement d\u00e9j\u00e0 dans votre garde-manger.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Avec du sucre et du miel, vous pouvez exfolier. La cannelle et la coco sont aussi tr\u00e8s bonnes pour les cheveux.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">\u00a0Plus encore, c\u2019est tout naturel et sain pour la peau.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"16\">\n<li>\n<h2><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong> Savon \u00e0 vaisselle liquide<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16151\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-washing-dishes-with-soap-iStock-929676872-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-washing-dishes-with-soap-iStock-929676872-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-washing-dishes-with-soap-iStock-929676872-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-washing-dishes-with-soap-iStock-929676872-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Vous pouvez faire le v\u00f4tre avec du savon de Castille, de l\u2019eau, de la glyc\u00e9rine v\u00e9g\u00e9tale et parfois des huiles essentielles.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">\u00a017.<strong>Feuilles s\u00e9cheuses<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16150\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/mom-and-son-doing-laundry-iStock-844004502-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/mom-and-son-doing-laundry-iStock-844004502-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/mom-and-son-doing-laundry-iStock-844004502-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/mom-and-son-doing-laundry-iStock-844004502-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Tout ce dont vous avez besoin est un tas de vieux tissus ou de vieilles serviettes, du vinaigre et de l\u2019huile essentielle si vous le souhaitez.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>18.Smoothies<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16149\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/young-woman-pouring-her-green-smoothie-iStock-1185840373-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/young-woman-pouring-her-green-smoothie-iStock-1185840373-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/young-woman-pouring-her-green-smoothie-iStock-1185840373-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/young-woman-pouring-her-green-smoothie-iStock-1185840373-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Les smoothies sont tr\u00e8s \u00e0 la mode et les marques l\u2019ont bien compris en proposant des produits excr\u00e9ments chers. Vous pouvez acheter des produits de base pour un smoothie qui dureront toute une semaine pour 7\u00a0\u20ac, ce qui signifie que le co\u00fbt d\u2019un smoothie revient \u00e0 moins d\u2019un euro par jour.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>19.Barres granola<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16148\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-eating-granola-bar-after-exercise-iStock-954800062-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-eating-granola-bar-after-exercise-iStock-954800062-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-eating-granola-bar-after-exercise-iStock-954800062-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/woman-eating-granola-bar-after-exercise-iStock-954800062-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Faites vos propres barres granola pour \u00e0 la fois \u00e9conomiser de l\u2019argent et supprimer la quantit\u00e9 de sucres et de conservateurs ajout\u00e9s.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Je vous recommande de suivre\u00a0<a style=\"color: #000000;\" href=\"https:\/\/minimalistbaker.com\/healthy-5-ingredient-granola-bars\/\">cette recette<\/a>\u00a0de\u00a0<a style=\"color: #000000;\" href=\"https:\/\/minimalistbaker.com\/healthy-5-ingredient-granola-bars\/\">barre granola<\/a>\u00a0de Minimalist Baker qui n\u2019utilise que cinq ingr\u00e9dients\u00a0: dattes, beurre d\u2019arachide, amandes, avoine et \u00e9dulcorant liquide.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>20.P\u00e2te \u00e0 pancake<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16147\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/stack-of-pancakes-with-maple-syrup-iStock-1161996776-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/stack-of-pancakes-with-maple-syrup-iStock-1161996776-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/stack-of-pancakes-with-maple-syrup-iStock-1161996776-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/stack-of-pancakes-with-maple-syrup-iStock-1161996776-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Le m\u00e9lange \u00e0 cr\u00eapes est un autre \u00e9l\u00e9ment du garde-manger qui est assez facile \u00e0 pr\u00e9parer.\u00a0 Alors, n\u2019acheter pas des p\u00e2tes d\u00e9j\u00e0 toutes faites et faites-le vous-m\u00eame.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>21.Votre caf\u00e9 quotidien<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16146\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/girl-drinking-morning-coffee-iStock-1092139100-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/girl-drinking-morning-coffee-iStock-1092139100-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/girl-drinking-morning-coffee-iStock-1092139100-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/girl-drinking-morning-coffee-iStock-1092139100-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Pr\u00e9parer votre propre caf\u00e9 \u00e0 la maison \u2014 ou m\u00eame garder un thermos pour avoir un caf\u00e9 \u00e0 port\u00e9e de main \u00e0 votre bureau ou \u00e0 votre bureau \u00e0 domicile.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>22.Kits de repas d\u2019abonnement<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16145\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/couple-cooking-dinner-together-iStock-1062249974-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/couple-cooking-dinner-together-iStock-1062249974-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/couple-cooking-dinner-together-iStock-1062249974-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/couple-cooking-dinner-together-iStock-1062249974-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">\u00ab\u00a0Des services comme Quitoque ou Hellofresh sont incroyablement pratiques et parfaits pour l\u2019inspiration de recettes, mais ces services sont chers de 100 \u00e0 200\u00a0\u20ac par mois pour seulement une poign\u00e9e de repas \u2014 sans parler du gaspillage en mati\u00e8re de transport et d\u2019emballage.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Je vous conseille de faire une liste de recettes et des ingr\u00e9dients \u00e0 acheter pour avoir une bonne semaine pleine de petit plats maisons.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">En moyenne, le repas coute environ 3\u00a0\u20ac par personne avec cette technique et plus de 8\u00a0euros par personne avec les kits d\u2019abonnement.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Comme alternative aux kits de repas, je vous recommande de pr\u00e9parer les repas une ou deux nuits par semaine.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>23.L\u00e9gumes pr\u00e9d\u00e9coup\u00e9s<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><!-- Ezoic - mid_content 2117 - mid_content --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2117\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"fluid\" data-ad-layout-key=\"-fb+5w+4e-db+86\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"2050599766\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - mid_content 2117 - mid_content --><\/center>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16144\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/pre-cut-vegetables-iStock-1075658028-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/pre-cut-vegetables-iStock-1075658028-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/pre-cut-vegetables-iStock-1075658028-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/pre-cut-vegetables-iStock-1075658028-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Il est toujours tentant d\u2019acheter les l\u00e9gumes pr\u00e9d\u00e9coup\u00e9s \u00e0 l\u2019\u00e9picerie, mais vous payez un prix \u00e9lev\u00e9 pour un travail que vous pourriez facilement faire vous-m\u00eame.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Pour les carottes r\u00e2p\u00e9es, vous allez pay\u00e9s plus de 4,99\u00a0\u20ac le kg contre seulement 1,99\u00a0\u20ac le kilo. C\u2019est la m\u00eame chose pour les champignons.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><strong>24.Livraison de pizza<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16143\" src=\"http:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/friends-eating-delivery-pizza-iStock-1072052430-848x477-1.jpg\" alt=\"\" width=\"848\" height=\"477\" srcset=\"https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/friends-eating-delivery-pizza-iStock-1072052430-848x477-1.jpg 848w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/friends-eating-delivery-pizza-iStock-1072052430-848x477-1-300x169.jpg 300w, https:\/\/influenceimmo.com\/wp-content\/uploads\/2020\/03\/friends-eating-delivery-pizza-iStock-1072052430-848x477-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Je fais mes propres pizzas maison et elles ont un bien meilleur go\u00fbt que celles achet\u00e9es dans le supermarch\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Je peux faire plusieurs pizzas maison pour seulement 5\u00a0euros et je conserve les restes.<\/span><\/p>\n<p><!-- Ezoic - bottom_of_page 2126 - bottom_of_page --><\/p>\n<div id=\"ezoic-pub-ad-placeholder-2126\"><\/div>\n<p><center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-3589166596954111\" data-ad-slot=\"3561131090\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><center><\/center><br \/>\n<!-- End Ezoic - bottom_of_page 2126 - bottom_of_page --><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dans nos vies acc\u00e9l\u00e9r\u00e9es, l\u2019achat peut sembler plus simple que la cr\u00e9ation. Et pourtant, de nombreuses choses que nous utilisons chaque jour peuvent \u00eatre fabriqu\u00e9es rapidement, \u00e0 moindre co\u00fbt, tout en apportant une satisfaction unique. Voici 24 id\u00e9es inspirantes pour arr\u00eater d\u2019acheter \u2014 et commencer \u00e0 faire soi-m\u00eame : des recettes maison aux accessoires [&hellip;]<\/p>\n<p><a href=\"https:\/\/influenceimmo.com\/?p=16142\" class=\"post-read-more\">Continue Reading&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":16168,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-16142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nettoyage-et-organisation-maison"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>24 choses que nous pouvons faire nous m\u00eame \u00e0 la place de les acheter<\/title>\n<meta name=\"description\" content=\"Mais certaines des choses que vous utilisez ou consommez r\u00e9guli\u00e8rement peuvent 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